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Education General

How to Get The Most Out of Your High

How to Get The Most Out of Your High

When consuming cannabis, it can be easy to fall into the thought process of, “What’s going to get me the highest, fastest?” While that might sound appealing, it’s often better to go with quality over quantity.

If you’re looking to elevate your experience, then there are a couple of easy things that you can do to get the most out of your high and improve your cannabis experience.

Choose the Right Strain

The first thing you’re going to want to do is make sure that you are choosing the right strain for you. Many seasoned cannabis users will already be familiar with this, but regardless of your experience level this is an incredibly important step.

The type of cannabis strain you choose has a significant impact on your high. There are three primary strain categories: Indica, Sativa, and Hybrid. Indica strains are often associated with relaxation and a “body high”. Sativas are more energizing, with more of a cerebral high. Hybrids, as the name suggests, have a mix of both effects, depending on the specific strain.

Beyond the basic strain types, terpenes, which are aromatic compounds found in cannabis, also play a crucial role in shaping your experience. For example, limonene has an uplifting effect, while myrcene promotes relaxation.

Understanding the terpene profile of your chosen strain can help you tailor your high to your desired experience.

Mindful Consumption

If you’re new to cannabis or trying a new product, it’s wise to start with a small dose. This is particularly important with edibles, which can take longer to kick in and may have more intense effects than smoking or vaping.

In the cannabis space, it’s very common to hear the phrase “start low and go slow”.

Additionally, the environment in which you consume cannabis can influence your experience. Try and choose a comfortable, safe space where you can fully relax. 

Whether it’s your living room, a cozy outdoor spot, or a serene location in nature, make sure it’s a place where you feel at ease. The company you keep is also important—being around positive, like-minded people can enhance your high too.

Pair Cannabis with the Right Activities

Cannabis can often heighten your senses, making everyday activities feel more enjoyable. Pair your high with activities that engage your senses, such as listening to music, watching a movie, or enjoying art.

Music, in particular, can be incredibly immersive when you’re high—consider curating a playlist that matches the mood of your high.

Many users also find that cannabis enhances creativity. Writing, painting, playing music, or any other creative pursuit are great options and cannabis can help you tap into a deeper level of inspiration. Use your high as an opportunity to explore your artistic side without judgment or expectations.

Additionally, Cannabis and nature go hand in hand. Consider taking a walk or hike after consuming cannabis. The natural beauty around you will likely feel more vivid, and the fresh air can enhance your sense of well-being.

Stay Hydrated and Nourished

While you want to make sure that your mind is fed while consuming, you also want to make sure that you are taking care of your body. Make sure that you are staying hydrated throughout the duration of your high. Not only will it combat dry mouth but it will help you to feel better during the whole experience.

The “munchies” are a well-known side effect of cannabis, as many strains are considered appetite stimulants.

To make sure that you’re feeling your best when those cravings hit, prepare healthy, satisfying snacks ahead of time. Fresh fruits, nuts, or whole-grain snacks can satisfy your hunger without making you feel sluggish.

Reflect and Relax

Cannabis can enhance mindfulness, making it easier to focus on the present moment. After consuming cannabis, consider practicing meditation or deep breathing exercises. This can help you feel more grounded and deepen your sense of relaxation.

Keeping a journal of your cannabis experiences can help you understand what strains, doses, and activities work best for you. Reflecting on your high afterward can also be a valuable tool for personal growth, allowing you to identify what enhances your enjoyment and what might detract from it.

Be Ready for the Come-Down

As your high starts to fade, it’s important to transition gently back into your regular routine. Consider winding down with a soothing activity like taking a warm bath, reading a book, or listening to calming music. This can help you ease out of your high and prepares you for a restful sleep.

A good night’s sleep is the perfect way to conclude a cannabis session. If you’ve chosen a relaxing strain, it might help you fall asleep more easily. Ensure your sleeping environment is comfortable and conducive to rest, setting the stage for a peaceful night.

 

No matter why or how you’re setting off on this cannabis journey, enhancing your experience and getting the most out of it can be as simple as a couple of easy steps.

And don’t forget, cannabis is a personal journey and it’s important to experiment with different approaches to find what works best for you, and always prioritize your well-being.

Here at NatureMed we want to help you find what works best for you so if you’re looking to give any of these tips or tricks a try, then stop by and we’ll make sure you get what you need.

You can check out our online menu to see everything we have to offer and check our specials page to see all the ways you can save.

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Education

Understanding the Entourage Effect

Understanding the Entourage Effect

There are a number of different factors and compounds that go into the way that someone experiences cannabis. Certain compounds like cannabinoids and terpenes, on their own will affect your body in specific ways, however when multiple of these compounds are present at the same time, they can interact with each other and enhance your experience.

This phenomenon is called the “Entourage Effect”. This effect showcases the importance of whole-plant medicine and highlights why some believe that consuming cannabis in its natural form might be more effective than just consuming using isolated compounds.

The Basics of Cannabinoids and Terpenes

Cannabis contains over 100 cannabinoids, with the most well-known being THC (tetrahydrocannabinol) and CBD (cannabidiol). 

THC is the primary psychoactive component, responsible for the “high” associated with cannabis use, while CBD is non-psychoactive and known for its potential therapeutic benefits. Other common cannabinoids include CBG, CBN, CBC, and THC-V.

Additionally, cannabis is rich in terpenes, which are the compounds that give the plant its distinctive smell. Terpenes are found in many plants and contribute to their scent profiles, but in cannabis, they also play a crucial role in modulating the effects of cannabinoids.

Some common terpenes found in cannabis include myrcene, limonene, and pinene, each offering their own unique therapeutic benefits.

How Cannabinoids and Terpenes Work Together

With the Entourage Effect, the combined action of cannabinoids and terpenes can produce effects that are greater than the sum of their individual parts. 

For example, while THC alone might provide certain therapeutic benefits, its effectiveness can be significantly enhanced when paired with other cannabinoids and terpenes.

Research has shown that the different combinations of cannabinoids and terpenes can produce distinct effects. For example, the presence of myrcene, a terpene known for its sedative properties, can enhance the relaxing effects of THC.

Similarly, limonene, which has uplifting and anti-anxiety properties, can complement the effects of CBD, resulting in a more comprehensive therapeutic experience.

Potential Therapeutic Benefits of the Entourage Effect

The Entourage Effect has the potential for medical cannabis use. Patients who are seeking relief from specific symptoms may benefit more from a whole-plant extract than from isolated cannabinoids. 

For example, some studies have shown that patients using a CBD-rich extract experience better outcomes for conditions like epilepsy and chronic pain compared to those using pure CBD. The presence of other cannabinoids and terpenes in the extract can enhance its therapeutic potential, providing a more holistic approach to treatment.

Additionally, the Entourage Effect can help mitigate some of the adverse effects associated with THC. For example, CBD has been shown to counteract the anxiety-inducing effects of THC, providing a more balanced and manageable experience for users. 

This balance is particularly important for patients who need the therapeutic benefits of THC but can be sensitive to its psychoactive effects.

The Future of Cannabis Research and the Entourage Effect

As our understanding of cannabis continues to evolve, so too does our understanding of the Entourage Effect. There are more and more studies that are being conducted that are focused on identifying the specific combinations of cannabinoids and terpenes that produce the most beneficial effects for different medical conditions. 

This research is so important for developing more effective and targeted cannabis-based therapies. Many believe that the future of cannabis medicine lies in personalized treatment plans that consider the unique needs of each patient. 

By understanding how different compounds work together, healthcare providers can better tailor cannabis therapies to individual patients. This approach is aligning with the broader trend in medicine towards personalized care and more precise medicine.

 

As research continues to teach us more about the Entourage Effect, patients and healthcare providers can look forward to more effective and tailored cannabis therapies that harness the full potential of cannabis.

While everyone’s body is going to react differently to different cannabinoids, understanding how different cannabinoid combinations affect you is going to allow you to better tailor your experience.

If you are looking for some new products while you are on your own journey with the Entourage Effect, then stop by NatureMed and check out all of the different options available to you. Check out our online menu to see the full list of the products we carry and stop by our specials page to see the ways you can save.

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Education

Tips and Tricks for Consuming Cannabis Concentrates

Tips and Tricks for Consuming Cannabis Concentrates

Cannabis concentrates are becoming an increasingly popular way to medicate, offering a potent, fast-acting, and flavorful alternative to traditional flower. Whether you’re a novice or an experienced user, consuming concentrates can be exciting if a little challenging. 

In anticipation for 710, a day dedicated to concentrates, we wanted to give you some tips and tricks to help you make the most of your cannabis concentrate experience.

Understanding Cannabis Concentrates

Cannabis concentrates are products that contain a high concentration of cannabinoids, primarily THC and CBD, extracted from the cannabis plant. Popular forms of concentrates include shatter, wax, budder, live resin, rosin, and distillate. Each type has its unique texture, potency, and method of consumption.

What Do You Need?

Before diving into the tips and tricks, make sure you have the right equipment:

  1. Dab Rig: A special water pipe designed for vaporizing concentrates.
  2. Dabber Tool: A small tool used to apply the concentrate to the heated surface.
  3. Torch: Used to heat the nail or banger (the part of the rig where the concentrate is vaporized).
  4. Carb Cap: A cover placed over the nail or banger to control airflow and vaporize the concentrate more efficiently.
  5. Vaporizer: An alternative to a dab rig, which can be used to vape concentrates directly.

If you need to pick up any of these dabbing essentials, you’ll typically be able to find them at your local smoke shop.

Tips and Tricks for a Smooth Experience

1. Start Low, Go Slow

One of the appealing things about concentrates is that they are incredibly potent, often containing upwards of 70-90% THC. However, that can be a lot to handle if you’re just starting out. 

If you’re new to concentrates, start with a small amount. A grain-sized dab is sufficient for beginners. Gradually increase the dosage as you become more comfortable and familiar with the effects.

2. Choose Quality Products

Not all concentrates are created equal. Look for products from reputable sources that provide lab testing results. High-quality concentrates are typically free from contaminants and have a rich terpene profile, enhancing both flavor and effects.

3. Perfect Your Dabbing Technique

For those who have never tried it before, the actual process of dabbing can be a little tricky to master. As you learn the steps there are bound to be hiccups along the way, but don’t let that discourage you.

(If you’re getting stuck, don’t worry, we have a simple “how to” guide that will help you through each of the steps!)

As you do it more, you’ll figure out the tricks and the techniques that work best for you and soon enough you’ll be dabbing like a pro!

4. Stay Hydrated

Cannabis concentrates can cause dry mouth. Keep a bottle of water or a hydrating beverage nearby to stay comfortable and hydrated throughout your session.

5. Experiment with Different Strains and Forms

Each concentrate type and strain offers unique effects and flavors. Experiment with different forms, such as shatter, wax, and live resin, to discover what you enjoy most. 

Trying various strains can also help you find the effects that best suit your needs, whether you’re seeking relaxation, pain relief, creativity or something else.

6. Use a Vaporizer for Convenience

If you don’t have a dab rig, you’re not looking to make that kind of investment when you’re just starting out, or you’re just looking for something a little more portable, then vaporizers are a good option. 

Vaporizers designed for concentrates give you a convenient and discreet way to consume your cannabis. They often have temperature control settings, allowing you to customize your experience. Portable vaporizers are perfect for on-the-go use and don’t require the setup and maintenance of a dab rig.

7. Mind Your Setting

Concentrates can produce intense effects. Choose a comfortable and safe environment for your session, especially if you’re new to dabbing. Avoid consuming concentrates in public places or situations where you need to remain alert and focused.

8. Learn to Store Your Concentrates Properly

Proper storage is essential to maintaining the potency and flavor of your concentrates. Store them in a cool, dark place, preferably in an airtight container made of glass or silicone. Avoid plastic containers, which can degrade the quality of your concentrates over time.

9. Understand the Legal Landscape

Ensure you are aware of and comply with local laws and regulations regarding cannabis concentrates. The legality of concentrates varies widely between regions, and being informed can help you avoid legal issues.

10. Enjoy Responsibly

As with any cannabis product, consuming concentrates responsibly is key. Be mindful of your tolerance levels, avoid mixing with alcohol or other substances, and never drive or operate heavy machinery while under the influence.

 

Concentrates can be a great way to consume cannabis, when done correctly. Whether you prefer dabbing, vaping, or exploring different forms of concentrates, we hope that these tips and tricks will help you stay safe and maximize your enjoyment this 710!

If you need to stock up on your favorite concentrates or if you’re looking to give them a try, stop by NatureMed and take advantage of some of the 710 deals we’ve got running!

Check out our online menu (more specifically, our concentrates menu) to see all that we have to offer as well as our specials page to see all the ways you can save!

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Education Starter Series

An Introduction to the Endocannabinoid System

An Introduction to the Endocannabinoid System

The endocannabinoid system (ECS) is a complex biological system that plays an important role in maintaining your body’s internal balance. Despite its importance, many people don’t know a whole lot about it.

Understanding the ECS can allow us to better understand how our bodies function and what  cannabis does when it interacts with this system.

What is the Endocannabinoid System?

The endocannabinoid system is a network of receptors, molecules (called endocannabinoids), and enzymes that are found throughout the body.

It was discovered in the early 1990s by researchers who were studying THC. The ECS plays an important role in regulating different physiological processes, including mood, appetite, pain sensation, immune response, and more.

Components of the Endocannabinoid System

Cannabinoid Receptors: These receptors are located on the surface of cells and are involved in signaling within the ECS. The two primary receptors are CB1 and CB2:

  • CB1 Receptors: Predominantly found in the brain and central nervous system, but also in other tissues.
  • CB2 Receptors: Mainly located in the peripheral nervous system, particularly in immune cells.

Endocannabinoids: These are naturally occurring compounds that bind to cannabinoid receptors. The two most well-known endocannabinoids are anandamide and 2-arachidonoylglycerol (2-AG).

Enzymes: These are responsible for synthesizing and breaking down endocannabinoids. The primary enzymes are fatty acid amide hydrolase (FAAH), which breaks down anandamide, and monoacylglycerol lipase (MAGL), which breaks down 2-AG.

Why is the Endocannabinoid System Important?

The ECS is crucial for maintaining homeostasis, which is the body’s ability to maintain a stable internal environment, despite external changes. By interacting with various physiological processes, the ECS helps to ensure that our bodies function optimally. Some of the important roles of the ECS include:

  • Regulating Mood and Stress: The ECS plays a significant role in managing our emotional responses and stress levels. Imbalances in this system can contribute to anxiety, depression, and other mood disorders.
  • Controlling Appetite and Metabolism: The ECS influences hunger and energy balance, playing a part in eating behaviors and metabolic processes.
  • Modulating Pain and Inflammation: By interacting with pain pathways and immune responses, the ECS can help alleviate pain and reduce inflammation.
  • Supporting Immune Function: The ECS helps regulate immune responses, maintaining a balance between attacking pathogens and preventing excessive inflammation.

Understanding the ECS is essential because it provides insight into how our bodies maintain balance. This knowledge can also guide the development of new therapies for a range of conditions, from chronic pain to mental health disorders.

How Cannabis Interacts with the Endocannabinoid System

Cannabis contains a number of different compounds, including cannabinoids like THC and CBD, that interact with the ECS. These interactions can affect both your body and mind in a lot of different ways.

THC and the ECS

Tetrahydrocannabinol (THC) is the primary psychoactive compound in cannabis. It mimics anandamide (which your body naturally creates) by binding to CB1 receptors in the brain. This produces the characteristic “high” associated with cannabis use. 

THC can also interact with CB2 receptors, influencing immune responses and inflammation. However, THC’s binding to CB1 receptors is responsible for most of its psychoactive effects, including euphoria, altered perception, and increased appetite.

CBD and the ECS

Cannabidiol (CBD) is another major cannabinoid found in cannabis, but it interacts with the ECS in different ways then THC does. 

CBD does not bind directly to CB1 or CB2 receptors. Instead, it influences the ECS by inhibiting the enzymes that break down endocannabinoids, leading to increased levels of anandamide and 2-AG.

Additionally, CBD interacts with other receptors, such as serotonin and vanilloid receptors, which can contribute to its effects on mood, pain, and inflammation. CBD is non-psychoactive, meaning it does not produce a “high,” but it can have therapeutic effects, including reducing anxiety, alleviating pain, and providing anti-inflammatory benefits.

The Therapeutic Potential of Influencing the ECS

Given the ECS’s role in various physiological processes, targeting this system with cannabis or other compounds holds significant therapeutic potential in a number of different way, such as:

  • Pain Management: By modulating pain pathways, cannabinoids like THC and CBD can provide relief for chronic pain conditions such as arthritis, fibromyalgia, and neuropathy.
  • Mental Health: The ECS’s involvement in mood regulation suggests that cannabinoids could help treat anxiety, depression, and PTSD. CBD, in particular, has shown promise in reducing anxiety and improving sleep.
  • Anti-inflammatory Effects: By interacting with CB2 receptors and other immune pathways, cannabinoids can reduce inflammation, making them useful in treating autoimmune diseases and inflammatory conditions.

Understanding the ECS key to understanding how cannabis interacts with our bodies and why it can have such diverse effects. As research into the ECS continues, it opens the door to new therapeutic possibilities for treating a number of different conditions. 

Whether you are a cannabis enthusiast, just starting out or someone interested in the potential medical benefits of cannabis, a deeper understanding of the endocannabinoid system is crucial for appreciating the impact that cannabis can have on our health and well-being.

 

Check out our online menu to see all that we have to offer as well as our specials page to see all the ways you can save!

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Education

From Seed to Shelf: How Your Favorite Cannabis Products Are Made

From Seed to Shelf: How Your Favorite Cannabis Products Are Made

Have you ever wondered how your favorite cannabis products are made? The journey from a tiny cannabis seed to the final product on a dispensary shelf is a complex process involving multiple stages and a lot of specialized knowledge. 

We want to give you the inside scoop on what it takes to get from seed to shelf and hopefully give everyone a better understanding and appreciation of the products that they use.

Cultivation

The journey begins with cultivation, where cannabis seeds are planted and grown under controlled conditions. Cultivation can take place either outdoors or indoors, with each method having its advantages and challenges.

Going with indoor growing allows the grower more control over environmental factors like light, temperature, and humidity. This method allows for multiple harvests per year and generally produces higher quality buds. However, it can be more expensive due the equipment required for indoor cultivation and the potential need to purchase or rent said indoor space.

Outdoor growing is more cost-effective and generally has a lower barrier to entry for people who are just getting started. However, it relies on natural sunlight and seasonal cycles therefore making it more susceptible to things like weather conditions and pests.

Cannabis plants go through several growth stages:

  • Germination: Seeds sprout and develop into seedlings.
  • Vegetative Stage: Plants grow rapidly, focusing on foliage and root development.
  • Flowering Stage: Triggered by changes in light, this stage leads to the development of buds, which contain the highest concentrations of cannabinoids.

Harvesting

When the plants reach maturity, typically 8-12 weeks after the flowering stage begins, it’s time to harvest. Growers carefully examine the trichomes, which are tiny resin glands on the buds, to determine the optimal harvest time. Monitoring the changes in their color helps the growers to know when the plant is at peak potency.

Harvesting involves cutting the plants and trimming the buds. Trimming removes excess leaves and stems, which can be done manually or with machines. Trimming the buds ensures a cleaner final product and better aesthetic appeal.

Drying and Curing

After harvesting, the buds must be dried and cured to preserve their potency, flavor, and aroma.

First the buds are hung upside down in a controlled environment with low humidity and proper ventilation for about 7-10 days to dry them. This process reduces moisture content and prevents mold growth.

Once they are dried, they are then cured. The buds are placed in airtight containers and stored in a cool, dark place. Curing can last for several weeks to several months. This allows the buds to develop a smoother taste and enhanced potency.

For things like flower, pre-rolls and similar products they go through a final inspection and trimming before moving on to testing and packaging but other products require a couple of extra steps before they’re ready to go.

Extraction

For products like oils, tinctures, and concentrates, cannabinoids must be extracted from the plant material. There are several extraction methods and each one produces different types of products.

Solvent Extraction uses solvents like ethanol, butane, or CO2 to dissolve cannabinoids and terpenes from the plant. The solvent is then evaporated, leaving behind a concentrated extract.

CO2 Extraction is a similar process where CO2 is run over the plant material where it dissolves those cannabinoids and terpenes. The CO2 is then evaporated leaving only the cannabinoids and terpenes behind. This extraction method is popular because it produces a clean, high-quality product without residual solvents.

Rosin Pressing is another solventless extraction method where heat and pressure are applied to the cannabis buds to extract the cannabinoids. This process allows the resin to be extracted without the use of chemicals, which makes it another popular method.

Refinement

Extracts often undergo further refinement to enhance purity and potency. This step includes:

  • Winterization: Removes fats, waxes, and chlorophyll by dissolving the extract in alcohol and freezing it.
  • Distillation: Uses heat and vacuum pressure to separate cannabinoids from other compounds, producing highly pure THC or CBD distillates.

Product Formulation

Refined extracts are then used to create a variety of cannabis products. Formulation involves mixing the extract with other ingredients to achieve the desired effect and form. Common cannabis products include:

  • Edibles: Infusing extracts into food items like gummies, chocolates, baked goods and more.
  • Tinctures: Combining extracts with carrier oils, making them easy to dose sublingually.
  • Topicals: Blending extracts into creams, balms, and lotions for localized relief.
  • Vape Cartridges: Filling cartridges with distillate or oil for vaporization.

Testing and Quality Control

Before reaching consumers, all cannabis products must undergo rigorous testing to ensure safety, potency, and compliance with regulations. Testing labs check for cannabinoid content, terpene profiles, and contaminants like pesticides, mold, and heavy metals. 

All licensed facilities that produce cannabis products are required to meet state regulations when it comes to testing in order to maintain their. Regular testing and quality control ensures that products meet the required standards and provide consistent effects.

Packaging and Distribution

Once tested and approved, cannabis products are packaged in compliance with regulatory guidelines. Packaging must be child-resistant, tamper-evident, and include proper labeling with information about potency, ingredients, and usage instructions.

The final step is distribution, where products are shipped to dispensaries and retailers, ready for consumers to purchase and enjoy.

 

The journey of cannabis products from seed to sale is a meticulous process involving careful cultivation, precise extraction, rigorous testing, and compliant packaging. Each step is crucial to ensure the final product is safe, effective, and enjoyable for consumers.

You can actually see and experience the payoff of this entire process in NatureMed’s inhouse products! NatureMed has a cultivation facility, located right here in Tucson, where we grow, harvest, process and package all of our inhouse brand products. You can shop those products by going to our website or stopping by NatureMed.

If all of that just made you more excited to use your favorite products, then make sure you stop by NatureMed and stock up. Check out our online menu to see all that we have to offer as well as our specials page to see all the ways you can save!

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Education Starter Series

An Introduction to Terpenes

An Introduction to Terpenes

When we think about cannabis and what it’s made up of, we often focus on cannabinoids like THC and CBD, they are the most common and are the most likely to be found on the packaging of products you’re buying.

However, there is another group of compounds that also play a significant role in your cannabis experience and those are terpenes.

Terpenes are aromatic compounds that give cannabis both its distinctive flavor and smell as well as contribute to its effects.

If you’re looking to gain a better understanding of cannabis and help yourself in guiding your cannabis experience, then terpenes is a great place to start.

What are Terpenes?

Terpenes are actually found in many different plants, not just cannabis, and can even be found in some insects and fungi. They are responsible for a number of different aromas and flavors in nature, from fruit to flowers. Many of these natural scents are also present in the cannabis plant.

In cannabis specifically, terpenes are produced in the resin glands of the plant and are secreted in the form of sticky oils. Practically, in nature, terpenes are helpful in deterring predators, attracting pollinators, and protecting the plant from things like heat, UV radiation, and pests.

In use, they contribute to the experience of consuming cannabis through the scent and flavor and also the effects that specific strain has on you.

Common Terpenes Found in Cannabis

There are over 100 different terpenes that have been identified in cannabis. Each one has its own unique aromas and effects. Some of the most common terpenes that can be found in cannabis include:

Myrcene: Known for its earthy, musky aroma, myrcene is one of the most common terpenes in cannabis. It has sedative and relaxing effects and has been known to help enhance the effects of cannabinoids like THC.

Limonene: As the name suggests, limonene has a citrusy aroma that is similar to lemons. It has mood-enhancing and energizing effects and could have potential anti-anxiety and antidepressant properties.

Pinene: Pinene has an aroma similar to pine and is often found in coniferous trees. It has anti-inflammatory properties and some report that it can help improve airflow to the lungs.

Linalool: Linalool has a floral scent with hints of lavender and spice. It has sedative and calming effects and may help reduce anxiety and promote relaxation.

Beta-Caryophyllene: Beta-caryophyllene has a spicy, peppery smell and is also found in black pepper and cloves. It has anti-inflammatory and analgesic properties and may help relieve pain and inflammation.

Effects of Terpenes

Terpenes not only contribute to the smell and flavor of cannabis but also interact with other parts of the plant to produce different effects on the mind and body. 

Additionally, specific terpenes can interact with cannabinoids like THC and CBD to create something known as the entourage effect. This effect can change how you experience certain cannabinoids and play a role in the effects that you feel when you consume them.

 

As our understanding of the cannabis plant expands we are beginning to see more brands and products embracing terpene profiles as a more detailed way of classifying their effects.

By getting to know the terpene profiles of different cannabis strains, you can better choose products that align with your desired effects and preferences.

Here at NatureMed we are happy to answer any questions you may have about terpenes and help you to find whatever you’re looking for. Check out our online menu to see everything we have to offer and check our specials page to see all the ways you can save.

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Education Starter Series

An Introduction to Cannabinoids

An Introduction to Cannabinoids. What are they and why are they important?

In recent years there has been an increased interest in cannabis and its potential health benefits. This interest has led more people to look into the various components of cannabis and what they can do for you. 

Some of the components that have received a lot of attention are Cannabinoids, and with good reason. Cannabinoids play a pivotal role in the therapeutic effects of cannabis, influencing everything from pain relief to mood regulation.

An Intro to Cannabinoids

Cannabinoids are chemical compounds that are naturally found in the cannabis plant. When consumed, they interact in specific ways with the body’s endocannabinoid system. This system is a network of receptors that are involved in regulating different physiological processes.

Every Cannabinoid is slightly different and interacts uniquely with your endocannabinoid system. This means that every cannabinoid has its own specific effect on the body. While some cannabinoids can be used for the same purposes they’re all going to have different variations, which is why it’s important to know exactly what these different compounds do.

The Most Common Types of Cannabinoids

There are over 100 different cannabinoids that have been identified in the cannabis plant, each of which has its own unique effects and potential benefits. However, these are the most common ones that you might encounter and what they can do.

Tetrahydrocannabinol (THC):

THC is probably the most well-known cannabinoid and is one of the psychoactive compounds found in cannabis. That psychoactivity is what is responsible for the feeling of being high. It binds to cannabinoid receptors in the brain, altering mood, perception, and cognition. 

In addition to getting you high THC can be used in a number of therapeutic ways. It’s been known to help treat both acute and chronic pain and has also been used as a muscle relaxant. People have also used it to help with nausea and as an appetite stimulant.  

Cannabidiol (CBD):

CBD is another very common cannabinoid that is found in the cannabis plant. It’s known for its therapeutic properties and is not psychoactive, meaning it won’t get you high. 

One of main things that CBD is known for is its pain relieving properties, making products that contain CBD very popular with people experiencing chronic pain. It also has anti-inflammatory, analgesic, anxiolytic, and neuroprotective properties, making it a valuable compound for various other health conditions.

Cannabigerol (CBG):

CBG is considered the precursor to other cannabinoids and is sometimes referred to as the “mother cannabinoid”. During the growing process, CBG is one of the first cannabinoids to form and as the plant continues to grow, other cannabinoids like THC and CBD are developed from it.

It’s known for its anti-inflammatory and neuroprotective properties. It’s been known to be helpful in treating diseases like Huntington’s disease and Parkinson’s disease. CBG has also been used as an appetite stimulant to help treat eating disorders and appetite loss because of chemotherapy.

Cannabinol (CBN):

While not as common as some other cannabinoids, CBN is still fairly popular. It occurs when THC is exposed to heat, light, and oxygen over time, degrading it. Because it’s originally derived from THC, CBN is mildly psychoactive.

CBN is most commonly used as a sleep aid due to its sedating properties. It has also been known to help with pain relief which makes it popular with people who have trouble sleeping due to medical conditions or persistant pain. 

Cannabichromene (CBC):

CBC is a less popular cannabinoid, mostly because it is found in smaller quantities than cannabinoids like THC and CBD. Structurally it is actually pretty similar to CBD and other cannabinoids. 

It also has anti-inflammatory and pain relieving properties like other cannabinoids but studies have shown that it may have antidepressant effects. This makes products that contain CBC potentially helpful tools in lessening the effects of depression.

Why it’s Important to Know Your Cannabinoids

Knowing about the cannabinoids that are in the products you’re consuming is going to help you to better curate your cannabis experience. You’ll be able to better understand the effects that they might have on you and as you try more products you’ll be able to catalog exactly how each cannabinoid affects you personally. You will also be able to better choose the correct product for your specific problems or needs.

Understanding the diverse effects of cannabinoids and their interactions with the body’s endocannabinoid system is essential for harnessing the full potential of cannabis as a medicinal and wellness aid.

As our understanding of cannabinoids continues to grow, so does our appreciation for all of the benefits they offer. By exploring the intricacies of cannabinoids and their interactions with our bodies, we can unlock new avenues for treatment and discovery in the fascinating world of cannabis.

If you’re looking to try out some new products featuring some of the cannabinoids mentioned here, stop by NatureMed and we’ll make sure that you find what you’re looking for. 

Check out our online menu to see everything we have to offer and check our specials page to see all the ways you can save.

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Education Starter Series

A Starter Guide to Topicals

A Starter Guide to Topicals

Cannabis can be used in so many different ways and not all of them require the user to consume it. Topicals are a great way to experience the benefits of cannabis but you’re not looking to feel that high. 

How do Topicals Work?

Topicals work the same way that other forms of cannabis do, by interacting with your endocannabinoid system. The endocannabinoid system is a biological system that plays an important role in regulating certain physiological processes, including mood, appetite, sleep, immune response, and pain perception.

There are endocannabinoid receptors found all over the body, including in the skin. When topicals are applied, they are able to interact with those receptors in your skin and allow you to feel the effects of the cannabinoids. 

The reason why most topicals don’t get you high is that the cannabinoids are only affecting the receptors in the area that you applied the topical to. Your skin keeps the cannabinoids from being absorbed into the bloodstream, therefore keeping the effects local to only that area.

Types of Topicals 

If you feel like you might benefit from using topicals, then you’re in luck! There are a number of different options when it comes to topical products so you’re bound to find something that will get you what you’re looking for.

Cream and Lotion

Creams and lotions are popular cannabis topicals that combine cannabinoids like CBD and THC with traditional skincare ingredients to create something that can be easily applied to the skin.

With these topicals, the cannabinoids are absorbed through the skin and are often used for targeted relief. People will usually use these to address things like muscle soreness or joint pain.

Balm and Salve

Balms and Salves are similar to creams and lotions in the way that they are applied and the benefits that they have. However, their consistency is thicker, sometimes closer to a wax. 

This consistency means that the product generally sits on top of the skin and forms a barrier for it, allowing the cannabinoids to sit against the skin for longer. This is why, in addition to localized pain relief, balms and salves are often used to treat skin conditions such as eczema or psoriasis

Spray

For people who are on the go or are looking to cover a larger area, quicker, then sprays might be the better option. 

Sprays usually aren’t as heavy as lotions or salves so they usually dry quicker. Also they would be a good choice for people who aren’t looking to add extra oil or grease to their skin. 

Additionally, they generally contain some kind of alcohol which allows it to absorb into the skin quicker and start giving you that relief as soon as possible.

Bath Products

Cannabis infused baths products are starting to get more popular and are good for more general relief, rather than localized like lotions or sprays. 

You can typically find things like infused bath bombs, soaks, bath salts and more. They’ll also usually contain other beneficial ingredients like essential oils to really give you that calming, relaxing experience.

One thing about bath products is that they can cost just as much as some other topicals but can be used up much faster. They are still a great option to meet specific needs but they might not be the most cost effective.

Transdermal Patches

Transdermal patches are a little bit unique among topicals because users can actually feel psychoactive effects when applied. 

These patches contain an enhancer that allows the cannabinoids to penetrate the skin and actually reach the bloodstream, which will in term make you feel that high. 

They are also designed to release the cannabinoids over a longer period of time, which gives a more extended relief to the user.

Oils

Topical oils are a good, versatile option that can be used in a number of different ways. There are massage oils that will help to give that little extra boost to an already therapeutic treatment. 

You can also take that cannabis oil and add it to things that you already use. Is there a lotion or a cream you like? Go ahead and add a couple of drops to make it that much more helpful. Just make sure that you are mindful of the ingredients and dosages when you are mixing things at home.

There are also recipes that you can use to make your own cannabis oil from flower, at home. There are dozens of recipes online that you can use if you’re looking to make your own topicals.

 

Topicals are a great option for someone looking to experience the benefits of cannabis without needing to also get high. If you’re looking to give topicals a try, then NatureMed is here to get you everything you need.

Check out our topicals menu to see what we have to offer and our specials page to see the ways you can save.

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Education Starter Series

What to Expect on Your First Visit to a Dispensary

What to Expect on Your First Visit to a Dispensary

If you’re just starting out on your cannabis journey you might be a little nervous, apprehensive or just confused about your first dispensary trip. 

Maybe you feel like you don’t know what you’re doing, maybe you feel like you need help with the process or maybe you just want to know what your visit will be like.

Well, don’t worry, we have all the information that you’re going to need to make your first dispensary run go as smoothly as possible. 

What to Know Before You Get There

Before you head over to the dispensary of your choice there are a couple of things that you need to know. 

Here in Arizona, you must be 21 or older to purchase cannabis (18 if you have a medical card) and dispensaries will check your ID, regardless of how old or young you look. To make things run smoothly, make sure that you have a valid form of identification to take with you. 

If you have a medical card you should make sure you have that information as well.

Additionally, many dispensaries are cash only, so unless you are sure that the one you’re going to accepts cards, you should make sure that you have cash on you. Don’t worry, though, if you get there and realize that they don’t take card, like you thought or if you didn’t bring enough cash, there are almost alway ATM’s on site that you can use. 

We also recommend that you take a look at the dispensary’s menu ahead of time. Most places have a huge selection of products and it can get overwhelming if you’re looking at it for the first time in the lobby or on the sales floor.

Most dispensaries also list their prices online so you can get an idea of what it will cost before you get there. Also, when you’re tallying up your total and making sure you have the cash, don’t forget about taxes. 

In Arizona, if you are purchasing marijuana recreationally, you need to pay a 16% excise tax in addition to the state sales tax.

What to Expect When You Arrive

So you’ve done all of your research, you have all of the necessities and now you’ve made it to the dispensary, what next.

The first thing you’re going to encounter is some kind of security. The level of security is going to depend on the dispensary, but at the very least you will encounter a guard at the door. Don’t be alarmed, this is standard practice at almost every location that sells cannabis. 

You then go to check in, there will probably be a person at the front desk of some kind and they’re going to get you all checked in. This is where you’ll show your ID and/or Med card and they will verify the information. 

After check in there might be a wait, depending on how busy it is. If you do have to wait, that will be a perfect time to check out their menus, look through the website again or even take out cash from the ATM. The wait will vary, but typically you shouldn’t be waiting too long before you get called back.

When You Make Your Purchase

You will next get called back by one of the budtenders and from that point until the end of your transaction, they will be working with you to make sure that you are getting what you want. 

If you already know what you want then you can just let the budtender know and they’ll begin putting your order together. However, if you’re still a little unsure, this is the perfect time to ask questions and leverage your budtenders knowledge of the products. 

You can ask any questions about the products or see if they have any recommendations. You can also ask them if there are any deals running, most dispensaries have a “first time customer” deal but there may be others that you can take advantage of.

Once you’ve made your decision, all you have to do now is pay. They will take your payment and then they will pack your items in a sealed bag for you to take with you. 

At the end of your transaction, you might even want to throw a tip your budtenders way, if you feel like you had a good experience with them.

After You’re Done

You did it! You successfully navigated your first dispensary visit! As you’re leaving there are a couple of things that you need to be aware of. 

Please don’t open or begin using your purchases until you are home. State law prohibits consumption on site, so just wait until you are in a private space before test driving all of your new goodies. 

However, once you are at home, please try what you bought! If it’s your first time trying cannabis or if you’re trying something new then it might be helpful to take note of how it’s affecting you. 

This will help to inform future purchases and allow you to really hone in on the products that are going to give your desired results.

 

Going to a dispensary should be a positive experience and now we hope that you’re feeling a little more prepared. 

If you’re looking for a dispensary to go to for your first time, might we humbly suggest NatureMed. We have a long list of products and deals along with knowledgeable and friendly budtenders. We would love to see you!

If you’re interested in checking us out, please feel free to peruse our menu as well as our specials page to see all the ways you can save!

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Education

Explaining Tolerance Breaks

What is a Tolerance Break and Would it Benefit You?

For some people who regularly use cannabis, they might find themselves having to use more or stronger products to achieve that high that they’re used to. 

This can happen when the body builds up a tolerance to cannabis due to regular, extended use. While it is not inherently a problem, it can be frustrating for the user and can get pretty expensive over time.

So what can someone do when they find themselves in this situation? One of the more popular options is to takeーwhat people in the cannabis community callーa tolerance break or a T-break. As the name suggests this is when someone takes a break from consuming cannabis to reset or reduce their tolerance to its effects.

If you’re thinking that you might be in need of a T-break but you’re not quite sure what to do or what to expect, don’t worry, we’ve got you covered.

Purpose of a Tolerance Break

There are usually a couple of main goals that people have for their tolerance breaks. Generally the primary goal of a tolerance break is to decrease the body’s tolerance to cannabinoids, such as THC (tetrahydrocannabinol). As previously discussed, regular and prolonged cannabis use can lead to desensitization of cannabinoid receptors, requiring higher doses to achieve the desired effects.

Additionally, taking a break allows the body to reset, making the individual more sensitive to cannabinoids. When they resume cannabis use after a tolerance break, lower doses may produce more pronounced effects.

Tolerance breaks can also be motivated by a desire to manage costs associated with cannabis use. Higher tolerance often leads to increased consumption, which can end up costing much more over time.

How Long Should a Tolerance Break Last?

The length of a tolerance break can vary based on individual factors, including the frequency and amount of cannabis consumed, the person’s metabolism, and overall health. 

Tolerance breaks can range from a few days to several weeks or more. However, most people agree that it should be, at the very least, 48 hours to allow your cannabinoid receptors time to reset.

Some people find benefits even with short breaks, while others may choose more extended periods for a more significant reset. There may be a little bit of trial and error at this point while you find out what’s going to work best for your body.

What to Expect During a Tolerance Break:

If you’ve never taken a deliberate T-break before you might be curious about what to expect. One of the main things that you might experience during your break are some withdrawal symptoms. 

Fortunately, cannabis withdrawal symptoms are generally mild compared to substances like opioids or nicotine. Some individuals may experience changes in mood, sleep patterns, and appetite during a tolerance break.

Some people also report increased mental clarity, improved focus, and enhanced overall well-being during a tolerance break.

What if You Can’t Take a Break?

For some, it can be really difficult to do a full tolerance break, they may have a higher average cannabis use or might need it to help them function in their everyday life. Unfortunately they can still experience all the frustrations that go with a high tolerance.

If this is the case, you may want to just cut back instead of cutting it out entirely. The idea here is, slowly reducing your usage, allowing your body to get used to it and then trying a short tolerance break to give you that chance to reset.

You may also want to think about consuming in a different way. Each way of consumption is different and your body processes those cannabinoids in different ways. If you regularly smoke, you might want to consider trying edibles for a little while to give your body that new sensation.

Tips for a Successful Tolerance Break

  1. Set Clear Goals
    Define the purpose and length of your tolerance break from the start. Having clear goals can help you stay motivated.
  2. Stay Busy
    Engage in activities that keep you occupied and distracted. Staying busy can help manage cravings and withdrawal symptoms.
  3. Seek Support
    If needed, talk to friends or seek support from others in the cannabis community. Sharing experiences and tips can be helpful during a tolerance break.
  4. Monitor Changes
    Pay attention to changes in your mood, sleep, and overall well-being during the break. This self-awareness can inform your relationship with cannabis in the future.
  5. Try CDB
    Many people report that using CBD products help to ease the transition into a tolerance break. With its relaxing properties it can be particularly helpful with managing withdrawal symptoms. Just make sure that whatever your taking doesn’t contain any THC because that will mess with your tolerance break.

 

Tolerance breaks can be a helpful tool that allows you to continue using cannabis regularly and ensures that it’s still working for you and getting you the effects that you’re looking for.

If you’re planning on taking a tolerance break anytime soon, don’t worry, NatureMed will still be here to get you everything you need once you’re finished. 

If you want to stock up ahead of time so you can jump right back in once you’re done, check out our online menu to see what we have to offer and stop by our specials page to see the ways you can save.